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Creating Your Yoga Space

yoga talk podcast Feb 03, 2021

With Megan Hempshire

Are you having trouble getting your home yoga ready? If so, you're not alone. One of the best ways to keep a consistent yoga practice at home is creating a space where you can feel calm and focused.

Join me in my conversation with Megan, certified crystal healer, as we discover how she uses crystals and intention to create her yoga space and get ideas on how you can set up your own yoga space at home.

 

 

 

 

FREE 5-Day Anxiety Relief Challenge


The 5-day Anxiety Relief Challenge is Yoga’s take on stress management. 
The best part? You won't even need to roll out your yoga mat. All exercises are a practical way to use yoga philosophy off the mat and in your busy life.

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