The Journey to Stress-Free
Apr 14, 2021
With Josh Solomon
Join me in conversation with Josh Soloman, as he goes over techniques for managing stress useful on and off the yoga mat. His new online program, The Stress Code teaches practical methods and techniques to help us conquer anxiety and live in the moment.
FREE 5-Day Anxiety Relief Challenge
The 5-day Anxiety Relief Challenge is Yoga’s take on stress management. The best part? You won't even need to roll out your yoga mat. All exercises are a practical way to use yoga philosophy off the mat and in your busy life.
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